Personal hygiene / medical kit for international travel

Travel toothbrush (covered) and toothpaste
Razor with spare blades and shaving cream
Soap and shampoo
Unscented deodorant
Skin moisturizer
Hand sanitizer
Sun screen
Lip balm
Tweezers
Folding scissors
Nail clippers
Sewing kit with needle, thread, buttons and safety pins
Pocket pack Kleenex, toilet paper
Insect repellent containing deet
Water purification tablets
Medications prescribed by your doctors
Over-the-counter medications recommended by your doctors
Daily vitamins
Broad-spectrum antibiotic for respiratory, wound and gastro-intestinal infections*
Prescriptions recommended by the CDC such as preventative Malaria pills*
Electrolyte replenisher such as Emergenc-C
Cough drops
Anti diarrhea agent such as Imodium
Laxative
Band-aids – all sizes
Self-adhesive bandage pads
Blister protection such as moleskin
Cut or wound cleaner such as Iodine
Antacid such as Gaviscon
Motion sickness drug such as Bonine
Altitude sickness drug for high altitudes*
Topical antibiotic cream such as Neosporin or Vicks
Itch relief such as Witchhazel or Hydrocortisone
Eye drops
Sunburn relief
Antihistamine such as Benadryl or Claratin
Decongestant such as Sudafed
Expectorant such as Mucinex
Pain reliever such as Advil or Tylenol
Sleep aids such as Advil PM or Tylenol PM to help adjust to different time zone

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* Consult a travel doctor before you leave. They can provide these prescriptions and any shots that you may need.

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